My review of YOGA CARDS by WorkoutLabs: Premium Visual Practice Guide with Essential Poses, Breathing Exercises and Meditation – #1 Bestselling Illustrated Plastic Flash Cards Deck for All Ages & Experience Levels

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Price: $27.95 $27.95 You save: $4.00 (13%). (as of November 19, 2017 1:58 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon website at the time of purchase will apply to the purchase of this product.

A beautifully-designed plastic cards deck, YOGA CARDS by WorkoutLabs is a simple visual practice guide for yoga's essential poses and exercises that you will love using at home, at the park or when traveling. Suitable for all ages and experience levels, YOGA CARDS contains everything you need for a complete, balanced and varied practice:

• 47 of yoga's most important poses grouped by category
• 3 breathing exercises
• A meditation card
• 5 easy-to-follow sequence cards, plus a "Build your own sequence" blank card

Each pose card is professionally illustrated to show correct form and movement, along with alignment cues to help you practice correctly. On the back are benefits of the pose, written instructions and relevant medical warnings.

The deck includes 5 easy-to-follow sequences to help you get started:

• Dynamic Warm-up
• Destress & Refresh Yoga
• Firm & Tone Yoga
• Center & Focus Yoga
• Energize & Awaken Yoga

The cards are made from high quality durable and waterproof plastic so they will last for years of yoga practice anywhere anytime.

The content has been carefully planned and written by Julie Bernier, a certified hatha yoga teacher and Ayurvedic Wellness Educator, author of the "Yoga for Health and Happiness: A Modern Guide to the Ancient Practices Including Postures, Breathing Exercises, and Meditation"

Product Details

  • Shipping Weight: 11 ounces

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